Taking advantage of our precious human life

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A series of commentaries on Mind Training Like Rays of the Sun by Nam-kha Pel, a disciple of Lama Tsongkhapa, given between September 2008 and July 2010.

  • Explanation of the 10 beneficial circumstances of a precious human life
  • Why meditating on these circumstances is an antidote to depression and self-pity
  • Explanation of the essence of Dharma practice

MTRS 06: Preliminaries—Precious human life (download)

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