A series of commentaries on Mind Training Like Rays of the Sun by Nam-kha Pel, a disciple of Lama Tsongkhapa, given between September 2008 and July 2010.
- Explanation of the 10 beneficial circumstances of a precious human life
- Why meditating on these circumstances is an antidote to depression and self-pity
- Explanation of the essence of Dharma practice
MTRS 06: Preliminaries—Precious human life (download)