Enlightening the path in our hearts

Talks given at Kong Meng San Phor Kark See Monastery in Singapore, on March 15, 2008.

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  • Setting a proper motivation

    • What is meditation and its purpose?
    • What is a proper motivation for meditating?
    • Importance of learning about meditation from somebody who knows how to meditate


    Developing a meditation practice

    • Developing the three wisdoms of hearing, thinking and meditating
    • Establishing a daily meditation practice
    • Types of meditation


    Questions and answers

    • What is the meaning of taking refuge and the five precepts?
    • From a spiritual perspective, what are the karmic causes for Attention Deficit Hyperactivity Disorder (ADHD) and how do we solve this issue?
    • I have just broken up with my partner. When meditating, I’m distracted by thoughts of my partner, sadness, etc. What should I do?
    • How do you deal with difficult colleagues and bosses at the workplace?
    • Could you explain why life sometimes does not turn out the way we want it to? Is it related to our karma?


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