Inner peace

A basis for compassion

A talk given at the Tushita Mahayana Meditation Centre in New Delhi, India in December 2003.

Cultivating contentment and compassion

  • Living up to society’s definition of success and attachment
  • Discontentment and an agitated mind
  • Antidotes that cultivate contentment

Contentment 01 (download)

Questions and answers: part one

  • Dealing with aging, illness and other difficulties
  • Facing fears in a positive and constructive way

Contentment 02: Q&A Part 1 (download)

Questions and answers: part two

  • Maintaining reasoning and an analytical mind
  • Buddhist prayer when faced with a crisis
  • Overcoming fear

Contentment 03: Q&A Part 2 (download)

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