Inner peace

A basis for compassion

A talk given at the Tushita Mahayana Meditation Centre in New Delhi, India in December 2003.

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  • Cultivating contentment and compassion

    • Living up to society’s definition of success and attachment
    • Discontentment and an agitated mind
    • Antidotes that cultivate contentment

    Contentment 01 (download)

    Questions and answers: part one

    • Dealing with aging, illness and other difficulties
    • Facing fears in a positive and constructive way

    Contentment 02: Q&A Part 1 (download)

    Questions and answers: part two

    • Maintaining reasoning and an analytical mind
    • Buddhist prayer when faced with a crisis
    • Overcoming fear

    Contentment 03: Q&A Part 2 (download)

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