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These are the latest articles with video on this website, but you might be able to find even more recent videos on our YouTube channel. Also watch Venerable Thubten Chodron teaching the Dharma on live video every week.
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Venerable Thubten Chodron 
Who is White Tara?
As an introduction to retreat, an explanation of who White Tara is and what she…
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Feelings dominate our reactivity
Dominated by reactivity to our feelings, we cling to desirable objects and cling to wrong…
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Khensur Wangdak Rinpoche Generating regret
Need to deep regret for the negative actions committed, reviewing the details, without delays by…
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How feelings create dukkha
Becoming aware of how our lives revolve around feelings of pleasant, unpleasant and neutral helps…
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Four opponent powers
How to apply four powers for generating regret for the negative actions in order to…
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Antidotes to desire
Meditating on the body as a skeleton as an antidote to desire, and looking at…
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Venerable Thubten Semkye The three characteristics
Understanding the three characteristics of cyclic existence can help us to see things more realistically.
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Chapter 5: Verses 34-54
Advice on developing mindfulness and introspective awareness by "remaining still like a piece of wood."
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Chapter 5: Verses 17-33
The disadvantages of not keeping introspective awareness in daily life.
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