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These are the latest articles with video on this website, but you might be able to find even more recent videos on our YouTube channel. Also watch Venerable Thubten Chodron teaching the Dharma on live video every week.

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View all posts in Venerable Thubten Chodron's teaching archive.

White Tara Winter Retreat 2010-11

Ill will

How to recognize and counteract the hindrance of malice—ill will or anger—during our meditation session.

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White Tara Winter Retreat 2010-11

Sensual desires

Attachment to sense objects interferes with concentration while meditating. How to counteract such distractions to…

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White Tara Winter Retreat 2010-11

How to recite mantra

How to recite the mantra when doing the practice alone, in a group, or in…

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White Tara Winter Retreat 2010-11

The meaning of the Tara mantras

How to visualize while reciting the mantra, and an explanation of the meaning of the…

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A Presentation of the Establishment of Mindfulness

Review: Mindfulness of the body

A discussion of the quiz questions that cover why the body, feelings, mind, and phenomena…

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White Tara Winter Retreat 2010-11

White Tara purifying negativities

How to imagine the light and nectar from White Tara purifying negativities and leaving the…

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White Tara Winter Retreat 2010-11

Light and nectar flowing from Tara

How to visualize and think about the light and nectar that flow from Tara into…

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White Tara Winter Retreat 2010-11

Inspiration and long life from Tara

An explanation of the visualization of the light rays and auspicious signs and substances in…

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White Tara Winter Retreat 2010-11

Compassion from Tara

How to imagine White Tara's appearance and think about her qualities during the sadhana practice.

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Buddhist Worldview

The benefits of change

Impermanence gives us the opportunity to work with our minds and create beneficial change.

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