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Teachings that include a transcript of the audio or video recording.
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Practicing bodhicitta
Making our practice of bodhicitta personal by relating it to daily life.
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Virtuous and nonvirtuous paths of action
If we become aware of our virtuous and nonvirtuous paths of action we quickly see…
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Fear of making decisions
Anxiety and doubt come from a fear of making a commitment, making the wrong choice.…
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Distractions, the mind, and compassion
A discussion session with questions from those doing the retreat, covering topics like dealing with…
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Fear of losing our identity
One of our biggest fears is losing our identity, and this very much feeds into…
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Fear about the world
Anxiety about the state of the world can be eased by reflecting on the kindness…
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The wisdom of fear
The difference between wisdom fear and panicky fear. Fear in Buddhism is an awareness of…
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Four-point contemplation of karma
The many types and purposes of preliminary or preparatory practices. Four points in the contemplation…
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Why talk about fear?
Why should we talk about fear? Our minds will conjure up all sorts of things…
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Retreat questions and advice
What to do when the mind gets crazy in meditation, how to pace yourself during…
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The purpose of a silent retreat
A question-and-answer session touching on the purpose of silence on retreat, retreat etiquette, and daily…
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