Dec 18, 2008

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View all posts in Venerable Thubten Chodron's teaching archive.

Mind Training Like Rays of the Sun

Four-point contemplation of karma

The many types and purposes of preliminary or preparatory practices. Four points in the contemplation…

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Fear, Anxiety, and Other Emotions

Why talk about fear?

Why should we talk about fear? Our minds will conjure up all sorts of things…

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