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The four immeasurables
An explanation of the prayer of the four immeasurables that is included in the White…
View PostMantras and symbols
Answers to questions on mantra, the White Tara sadhana, and the symbolism of White Tara's…
View PostMotivation and our dignity
Examining how to relate to institutions and authority in a clear, honest, and constructive way,…
View PostMotivation and karma
Setting the proper motivation is not just for meditation sessions but for activities between sessions…
View PostLife force and the four elements
Questions and answers regarding "life force" and the "four elements" in the Tara sadhana.
View PostBodhicitta motivation
The bodhicitta motivation is crucial to our practice. Self-centered thinking limits us and holds us…
View PostWhat is retreat?
Valuable advice for doing retreat—working with the mind, with pain, how to visualize, how to…
View PostWho is White Tara?
As an introduction to retreat, an explanation of who White Tara is and what she…
View PostThe three characteristics
Understanding the three characteristics of cyclic existence can help us to see things more realistically.
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