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Venerable Thubten Chodron Seeing the kindness of others
Remembering how we rely on other sentient beings for everything we know and everything we…
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Friend, enemy and stranger
Investigating how people become friends, enemies, and strangers; how the categories depend on our own…
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Look into your own mind
We should be careful when we want to judge others—especially based on religious views—and look…
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Intolerance: Look Into Your Own Mind
We must overcome our own habits of intolerance and prejudice before we can help others.
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Hate is not conquered by hate
When we see a fault in others we should turn the mirror on ourselves, and…
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Honestly looking at our afflictions
It is important to be honest when we are looking at our own mind and…
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Self-centered Attitude
The meaning of "self-centered thought" and advice for working with it.
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Absorption factors and the jhanas
Entering the jhanas and how one progresses through the jhanas.
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Counteracting the hindrances
How we use the absorption factors when cultivating concentration and which absorption factors counteract which…
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Patience in developing serenity
How we cultivate the absorption factors along with cultivating serenity and the importance of patience…
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The source of happiness and misery
How to apply the teachings to our lives in a practical way.
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Five absorptions factors in brief
A brief description of each of the five absorption factors. How the pleasure we get…
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