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Venerable Thubten Chodron The four opponent actions for healing broken trust
Practical steps to restoring a trusting relationship. The four opponent powers specifically in healing trust…
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What mental factors protect trust?
Several mental factors, like mindfulness and consideration for others, can help us to remain trustworthy…
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Healing broken trust
In trying to repair a relationship where trust has been broken, it's important to be…
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Criteria of trust
Examining the criteria we use for trusting others. We should base trust on how people…
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Meditating on emptiness using the four-point analysis
How to search effectively for the inherently existent self.
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Dealing with violent acts
Sharing some perspectives from listeners on how to deal with the emotional responses to mass…
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Fear and apathy in response to mass shootings
Instead of letting fear overcome us, we have to go about living our lives. But…
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Sadness and anger in response to mass shootings
Working with the sadness and anger in response to mass shootings. How to generate compassion…
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Transforming Adversities into the Path
Since adversity comes so often, it's important to know how to transform it.
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Transforming anger
Learning to react to situations with love and compassion instead of anger.
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