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Mindfulness and antidotes to hindrances
How reflecting on the kindness of others motivates our spiritual practice and sets the context…
View PostVerse 104: The most amazing drama
Should we trust our senses? How to view the world that appears to our senses…
View PostVerse 103: The freedom of realizing emptiness
The importance of learning the teachings on emptiness to create the causes to free the…
View PostVerse 102: The sparkling mirror
How studying the lamrim and doing retreat helps us to cultivate concentration, which contributes to…
View PostVerse 101: The magical horse
On the three types of joyous effort and how practicing them helps to give us…
View PostVerse 100: The armor of fortitude
How to practice the fortitude of experiencing suffering, hearing harsh words and practicing the Dharma.
View PostVerse 99: The magical ritual
The surest way to vanquish the demons of our afflictions is not through magical rituals,…
View PostVerse 98: The supreme treasure
How the practice of genuine generosity reaps infinite wealth in our spiritual practice.
View PostVerse 97: The supreme goodness
How taming the mind is the best way for us to be of benefit to…
View PostThe power of optimism
Rejoicing in the positive mental states and good hearts of Abbey friends.
View PostVerse 96: Do not do unto others
How we often go against the golden rule by inflicting the harm we have received…
View PostVerse 95: The wisest amongst learned beings
Knowing what to practice and what to abandon on the spiritual path makes us wise.
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