thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

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Prayers and Practices

Dedication from “Engaging in the Deeds of Bodh...

Dedicating for the well-being and happiness of all sentient beings, with an inspiring final verse.

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Medicine Buddha thangka surrounded by light and flower offerings.
Medicine Buddha Winter Retreat 2007-08

Mid-retreat discussion

Addressing questions on different aspects of the meditation: the body, emptiness, visualization and deity meditation.

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A meditator sitting in lotus posture.
On Taking Illness Onto the Path

An incentive to engage in virtue

A sudden illness gives a student greater incentive and renewed urgency to practice the Dharma.

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Closeup of Wat Pho's Reclining Buddha.
Essence of Refined Gold

Taking joy in our Dharma practice

Having an appreciation for joyous effort and showing interest in overcoming laziness.

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Closeup of Wat Pho's Reclining Buddha.
Essence of Refined Gold

Laziness that interferes with practice

How laziness interferes with Dharma practice. What it means to be kind to ourselves and…

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Medicine Buddha thangka surrounded by light and flower offerings.
Medicine Buddha Winter Retreat 2007-08

Applying the teachings

Discussion: working with the mind, skillful ways of using refuge. Reflection on why we are…

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Closeup of Wat Pho's Reclining Buddha.
Essence of Refined Gold

Ethical conduct and benefitting sentient beings

Discussion of the concept of far-reaching ethical conduct. Keeping precepts and what to do if…

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A tag with the word generosity is....
Essence of Refined Gold

Three types of generosity

Discussion of the three kinds of generosity: that of giving the Dharma, of giving protection,…

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Woman with computer instrument connected to her head.
Qualities of a Spiritual Teacher

Reformatting the hard disk of the mind

An interview concerning a new type of relationship between Buddhist teacher and student in the…

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Medicine Buddha thangka surrounded by light and flower offerings.
Medicine Buddha Winter Retreat 2007-08

Motivation for the retreat

Cultivating appreciation for having this rare opportunity to do a retreat. Bringing problems into the…

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Statue of a bodhisattva.
On Overcoming Anger

A test of my bodhisattva vows

Keeping oneself free of violence by remembering the vows and showing compassion.

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The word 'forgiveness' written into red and orange tile.
On Self-Worth

The liberation of self-forgiveness

An incarcerated person shares his experience of transforming self-hatred to open up his heart for…

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