thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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Venerable Thubten Chodron Verse 23-1: Lifting all beings from samsara
A walking meditation to remember bodhicitta, be more caring and mindful for the people around…
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Verse 22-2: Toward the welfare of all beings
To slow down and be aware of what we’re doing and why we’re doing it.
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Verse 22-1: Bodhicitta while walking
The welfare of sentient beings is transforming the mind into virtue and abandoning the afflictions.
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Rarity of a precious human life
Discussion regarding the rarity of creating the causes and conditions for a precious human life…
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Verse 21-4: Emptiness of mind
The clear light nature of the mind, transition from the sutra view to the tantric…
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Taking advantage of our precious human life
Meditating on the 10 advantages of a precious human life can lift us out of…
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Verse 21-3: Buddha nature
How buddha nature is described as the emptiness of the mind, and what that means.
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Verse 21-2: Seeing the buddha in others
Seeing sentient beings as buddhas, a way to control our negative mind but not taking…
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Verse 21-1: On meeting others
Seeing the buddha potential in others transforms how we feel about them.
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Verse 20-3: Creating the causes
A meditation practice of reasoning with the angry mind to drop the anger. Considering that…
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Verse 20-2: The lower realms
A description of the lower realms, and whether they are actual places or just states…
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Meditation on our precious human life
The benefits of meditating on the eight freedoms we have been given with our precious…
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