thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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Venerable Thubten Chodron Practicing the Dharma in difficult times
How to take the difficulties that are part of life into our spiritual practice to…
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Venerable Sangye Khadro Review of Chapter Six: Verses 1-11
The disadvantages of anger, and how to keep the mind from getting angry by protecting…
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Perfection of generosity: Non-material giving
Three types of offering non-material generosity, by reverence, protection, and love.
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Perfection of generosity: Giving fearlessly
Supporting ethical and virtuous conduct with conventional analysis, and generosity of even most precious possessions…
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Perfection of generosity: Do we really own anything?
Investigating the mental attitude of ownership of objects and generosity
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Perfection of generosity: Learning to connect with e...
Recognizing similarities across humanity and creating an economy of generosity.
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Working with anger
Practical advice on working with anger in personal relationships and dealing with criticism.
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Offering our help to all beings
Doing the taking and giving meditation to purify past actions.
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Dealing with betrayal of trust
How to work with attachment and respond to harm from others with compassion.
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We are not inherently selfish
Purifying the harm we have done to others directly and to ourselves indirectly.
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