thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

Latest Posts

View all posts in Venerable Thubten Chodron's teaching archive.

Gems of Wisdom

Verse 53: The wandering mind

What it means to have a distracted mind in the context of tantra, and how…

View Post
Gems of Wisdom

Verse 52: The antidote to apathy

Apathy is a self-defeating mental state. How to cultivate the four aspects of joyous effort…

View Post
Gems of Wisdom

Verse 51: Destroying the garden of happiness

Mindfulness and introspective awareness are crucial tools in removing weeds that destroy the garden of…

View Post
Gems of Wisdom

Verse 50: The cantankerous old dog

Pride and self-centeredness are obstacles to our happiness and well-being.

View Post
Gems of Wisdom

Verse 49: The parrot

Looking at how our reckless speech only comes back to trap us in trouble. We…

View Post
Gems of Wisdom

Verse 48: The smelly fart

Trying to cover up our faults is a futile endeavor. Also, the sharing of a…

View Post
Gems of Wisdom

Verse 47: The great fault

Investigating how our self-centered thought is at the heart of our suffering.

View Post
Gems of Wisdom

Verse 46: The competitor disliked by all

The negative impact we have on our relationships when we are puffed up with pride…

View Post
Gems of Wisdom

Verse 45: The mule

Extolling our own good qualities only makes us look foolish in the eyes of others.

View Post
Exploring Monastic Life 2014

Self-confidence across monastic cultures

How monastics relate to money and idle talk, the rules governing nuns, and self-confidence for…

View Post
Gems of Wisdom

Verse 44: The powerful demon of doubt

The hindrance of doubt tending towards the wrong conclusion can completely destroy our spiritual practice.

View Post
Gems of Wisdom

Verse 43: Bearing small ordeals

Illuminating the importance of learning to bear small ordeals in preparation for aging, sickness and…

View Post