thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

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Gems of Wisdom

Verse 83: Examining the self-centered mind

The importance of looking closely at the self-centered mind that destroys all our happiness.

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Gems of Wisdom

Verse 82: Impulsiveness

On how conscientiousness and forethought contribute to beneficial behavior, whereas impulsiveness only brings about the…

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Gems of Wisdom

Verse 81: The flying horse

Thinking deeply about whether we truly have a precious human life, and whether we are…

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Gems of Wisdom

Verse 80: Dwelling in sublime joy

How having a motivation to be of benefit to others enables us to have a…

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Gems of Wisdom

Verse 79: Freeing the mind from attachment

On how attachment to the most trivial things binds our mind to cyclic existence.

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Gems of Wisdom

Verse 78: The mind of equanimity

On how we can aspire to cultivate a mind that benefits others impartially, just as…

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Gems of Wisdom

Verse 77: Freedom from fear

How those who are foolish fear that which does not need to be feared, and…

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Gems of Wisdom

Verse 76: The power of spiritual integrity

How developing our good qualities can help us to vanquish all of the afflictions that…

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Nagarjuna’s Precious Garland

The great aspirations of bodhisattvas

An explanation of why bodhisattvas make amazing aspirational prayers that are impossible to fulfill.

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Nagarjuna’s Precious Garland

The taking-and-giving meditation

Commentary on verses from Nagarjuna's Precious Garland of Advice for a King that are the…

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Nagarjuna’s Precious Garland

To be enjoyed and loved by sentient beings

Commentary on verses from Nagarjuna's Precious Garland of Advice for a King that were recommended…

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