thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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Venerable Thubten Chodron The mind is the source of happiness
Teaching on how our actions determine our present and future experience and explaining how the…
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“She Carries Me” : A song for difficult ...
A song of compassion and wisdom to transform difficult times.
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Requesting inspiration
Teaching from Chapter 6 of the book "The Foundation of Buddhist Practice", covering requesting inspiration.
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Contemplating the seven limbs
Teaching from Chapter 6 of the book "The Foundation of Buddhist Practice." covering the topic…
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Venerable Thubten Tarpa Structuring a meditation session
Venerable Thubten Tarpa leads the "Meditation on the Buddha," and covers from Chapter 6 "How…
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Venerable Thubten Lamsel Review of chapters 6 and 7
Venerable Thubten Lamsel reviews Chapters 6 and 7 of “Approaching the Buddhist Path".
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Chapter 8: Verses 4-7
Investigating our own experience to see the disadvantages of clinging attachment and develop love and…
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Chapter 8: Verses 1-3
The practice of abandoning the distorted conceptions of the eight worldly concerns.
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Working in the world
Beginning Chapter 12 "Working in the World," covering the sections "Good Health and Dealing with…
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Venerable Tenzin Tsepal Cultivating love and compassion, a review
Venerable Tenzin Tsepal leads a review of the section "Cultivating Love and Compassion" from Chapter…
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Incarcerated people 
Faith, purification, and merit
Continuing the teaching from Chapter 9, 'Tools for the Path', exploring the ideas of faith,…
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