Essence of Refined Gold (2007-08)
Teachings on the Essence of Refined Gold by the Third Dalai Lama.
Essence of Refined Gold
A treatise on the Lamrim Tradition of meditation, a tradition known as "Stages on the Spiritual Path Leading to Enlightenment."
View PostHistory of the lamrim
The history of the lamrim and how can Buddhists in the West can approach the lamrim.
View PostThe greatness of the teaching
The lineage of the teachings, relying on the lamrim teachings, how the lamrim is helpful at different stages of the path.
View PostQualities of the lamrim
The benefits of lamrim practice; spiritual levels of practitioners, intent of the Buddha's teachings, respecting all traditions.
View PostThree qualities of a student
The importance of being open minded as a student and having respect for the teachings and the teacher.
View PostSix qualities of a disciple
The qualities to develop to be a receptive student of the Dharma.
View PostRelying on a spiritual friend
What it means to rely on a spiritual mentor, considering the benefit a teacher brings us by teaching us the Dharma.
View PostRegard for the spiritual mentor
The benefit we receive by contemplating the kindness of our teachers, training our minds to focus on their good qualities.
View PostThe relationship with a teacher
How pleasing our spiritual mentors benefits us, creating stores of merit. The importance of avoiding the habitual tendency to judge others.
View PostThe eight worldly concerns
An explanation of how the eight worldly concerns affect our lives and the three levels of Dharma practitioners' motivation and practices.
View PostThree levels of Dharma practitioners
An explanation of why those of higher capacity also do the practices in common with the initial level and intermediate level practitioner.
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