purification
Teachings on practices that mitigate the force of our destructive actions, in particular on the four opponent powers. This is a four-step practice involving: 1) regretting our mistake, 2) restoring the relationship by generating a positive attitude towards the one we harmed, 3) resolving to avoid the harmful action in the future, and 4) doing some sort of remedial behavior.
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Venerable Thubten Chodron 37 Practices: Verses 22-24
Emptiness - how everything exists by being labeled by mind, and the way we choose…
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How are we different from turkeys?
Discussion with retreatants on how we are like turkeys who, through ignorance and attachment, do…
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What are your non-negotiables?
Retreatants discuss what they can't let go of in their lives, and come to realize…
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37 Practices: Verses 16-21
Humility; enemies are created by anger; learning to slowly chip away at our -o'holic mind.
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Once you start, never stop
Bowing to anyone who creates merit and practices good conduct; a look at what hell…
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Just go free-form
Taking refuge when something strange comes in the mind; how wonderful to be able to…
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37 Practices: Verses 10-15
Recognizing the kindness of all beings, our mothers, and taking our difficult experiences as tools…
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Denial of death
How to get to the appropriate feeling towards death; examining who it is that's making…
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Discriminating wisdom
A discussion covering topics such as "bad friends," dealing with intense emotions, bad dreams, and…
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Ignorance, anger, purification
Retreat discussion on topics such as the four distortions, how anger destroys merit, using pain…
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37 Practices: Verses 1-3
Making the lamrim personal, changing environments to change negative habits, and relaxing as we see…
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Preciousness of the opportunity for retreat
The incredible rarity of meeting the Mahayana teachings and being able to do retreat.
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