mindfulness
Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.
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Venerable Thubten Chodron Recognizing our afflictions
Continuing the explanation of the secondary afflictions and the importance of recognizing them in daily…
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Practice virtue, avoid non-virtue
Developing a long-term perspective helps us gain clarity about the results of our actions.
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The Mind and Life III Conference: Emotions and health
Do buddhas have emotions? Why do we feel low self-esteem and self-hatred? Finding peace through…
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