mindfulness
Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.
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Venerable Thubten Chodron Making effort, joyfully
Commentary to verses 68-76 of Chapter 7, "Enthusiasm". How to use conscientiousness and introspection as…
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Being easy to speak to
Being humble means respecting and appreciating different ways of thinking.
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Geshe Yeshe Thabkhe Objects for hindrances to cultivating serenity
The hindrances of dullness and excitement and the antidotes we can apply when these arise.
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Posture and objects for cultivating serenity
The eight-point Vairocana meditation position and what object to take as your mental object to…
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Cultivating special insight and serenity
The prerequisites to cultivate special insight and the preliminary practices condensed in the seven-limb prayer.
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Skillfully connecting with others
Being mindful of our speech and movements is essential to benefiting others.
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Scott Proctor - Dec 23, 2021
Scott Proctor My three jewels
A student reflects on taking the eight Mahayana one-day precepts.
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Venerable Sangye Khadro Developing inner peace through generosity and ethica...
How Buddhist teachings can help us align with four keys to mental health: resilience, positive…
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Developing inner peace through transforming perspect...
How to cultivate a positive perspective and a brief practice based on building resilience.
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Developing inner peace through mindfulness
Peace starts with ourselves. With peace in our own mind, we can emanate peace to…
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Following in the Buddha’s Footsteps
An overview of "Following in the Buddha's Footsteps", Volume 4 of The Library of Wisdom…
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Cheri Langston Using the Dharma to manage an unpredictable illness
A students uses her Dharma practice to face adversity, and then uses that same adversity…
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