grief
Advice and reflections about the causes of grief and how to work through the grieving process following changes that we do not welcome, such as the death of a loved one.
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Venerable Thubten Chodron Dealing with violent acts
Sharing some perspectives from listeners on how to deal with the emotional responses to mass…
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Fear and apathy in response to mass shootings
Instead of letting fear overcome us, we have to go about living our lives. But…
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Sadness and anger in response to mass shootings
Working with the sadness and anger in response to mass shootings. How to generate compassion…
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Notes on preparing for a loved one’s death
What we can do to support loved ones through the dying process, at the time…
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Comparing ourselves with others
Antidotes that counteract comparing ourselves with others.
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On friendship
What qualities we value in our friends, and what qualities we need to develop to…
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How our conditioning affects us
A reflection on how we can make decisions about a spiritual path.
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A meditation for survivors of suicide
Guided meditation on how to heal from a loved one's suicide.
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Cultivating connection, compassion, and confidence i...
Thoughts for survivors of a loved one's suicide.
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