attachment

Teachings on the mental affliction of attachment, including its causes, disadvantages, and antidotes.

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Green Tara Winter Retreat 2009-2010

The pitfalls of perfectionism

Developing conviction in the Dharma teachings and how to approach the Dharma in a constructive…

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Green Tara Winter Retreat 2009-2010

Motivation for the retreat

Generating the proper motivation for doing retreat and examining ways to work with the mind,…

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Stages of the Path in the Guru Puja

Birth, aging, and sickness

Looking at birth, aging, and sickness, in a more realistic way, contemplating them in order…

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Stages of the Path in the Guru Puja

Getting what we don’t want

Looking at the first two of the eight sufferings of human beings and using them…

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Imagine your're in an aeroplane
Living a Meaningful Life

Meaningful life, remembering death

A vivid meditation on death and how important it is to make life meaningful while…

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Hands holding a patch of green grass and the earth, surrounded by butterflies.
Dharma in Action

Transforming to a global village of harmony and peace

A foreword to the program of a holistic wellness symposium, on how transforming our mind…

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Mandala offering.
On Cultivating Virtue

The subtleties of truthful speech

When we look honestly at the motivations behind our actions, we can see how to…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 35-41

How much attachment we have for the body, yet only the karma we create in…

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Thangka of Four-Armed Chenrezig applique.
Chenrezig Weeklong Retreat 2009

Methods to develop kindness

Two methods for helping us develop kindness for others; equanimity as a dependent factor.

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Stages of the Path in the Guru Puja

The 10 non-virtues: 3 of mind

From the ten non-virtues the three of the mind are really difficult to detect and…

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Stages of the Path in the Guru Puja

The 10 non-virtues: Disharmonious speech

A look at divisive speech and how the motivation behind creating disharmony is often jealousy.…

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