attachment

Teachings on the mental affliction of attachment, including its causes, disadvantages, and antidotes.

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Aryadeva's 400 Stanzas

Chapter 1: Verses 17-25

Geshe Thabkhe concludes teaching on Chapter 1 on loosening our attachment to our loved ones…

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Aryadeva's 400 Stanzas

Chapter 1: Verses 9-16

Geshe Yeshe Thabkhe responds to questions and continues giving commentary on Verses 9 to 16,…

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Cover of How to Free Your Mind.
Books

Examining attachment

Using the practice of generosity as an antidote to attachment.

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Retreatant from Young Adults Week, 2013.
Young Adults Explore Buddhism 2013

Acting with kindness

How to respond with kindness to others and make decisions based on long-term benefits.

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Aryadeva's 400 Stanzas

Chapters 3-4: Verses 73-77

How our attempts to beautify the body fail to make it an appropriate object of…

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Aryadeva's 400 Stanzas

Chapter 3: Verses 64-72

Examining the foulness of the body and why there is resistance to thinking of the…

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Aryadeva's 400 Stanzas

Chapter 3: Abandoning belief in cleanliness

Recognizing the difficulties created by sensual desire and seeing the body for what it is…

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Aryadeva's 400 Stanzas

Chapters 2-3: Verses 45-52

How what is seen as pleasurable in samsara is actually a small discomfort replacing a…

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Aryadeva's 400 Stanzas

Chapter 2: Abandoning belief in pleasure

The unsatisfactory nature of the pleasures of cyclic existence and how they cannot bring real,…

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How to See Yourself As You Really Are

Dependent arising and realism

Teaching the method side of the path, reflecting on how we are completely dependent on…

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