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Venerable Thubten Chodron The Buddhist approach to happiness
Living life with the view that my happiness is most important actually leads to unhappiness.…
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Working with difficult situations
The fortitude of being indifferent to harm. Verses 35-51 of Chapter 6 of Shantideva's "Engaging…
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Antidotes to anger
How to use our understanding of karma to work with the angry mind. Verses 16-21…
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Working with anger, developing fortitude
Defining anger and its disadvantages. Commentary on Verses 1-7 of Shantideva's "Engaging in the Bodhisattva's…
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Verse 89: The supreme possession
Integrating the Dharma into our lives is the wisest way to support our decision-making process.
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Karen Yeh - Mar 27, 2015
Karen Yeh A year of living with an open heart
A study guide to encourage readers to form groups and delve into wealth of material…
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Verse 84: Good role models
How to seek out good role models in our lives, and also how to receive…
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Verse 83: Examining the self-centered mind
The importance of looking closely at the self-centered mind that destroys all our happiness.
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Exchanging self and others to develop bodhicitta
The disadvantages of self-centeredness, the benefits of cherishing others, and how these meditations lead us…
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Nine-point meditation for equalizing self and others
The nine points to meditate on to generate the attitude that sees others and one…
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Our two-year-old mind
How to work with the self-centered mind that creeps up on us in the middle…
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Eight Verses of Thought Transformation
How we can train ourselves to see the world through the eyes of Chenrezig, the…
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