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Monastic practices
A discussion among Western and Asian monastics highlights some of the practices in their particular…
View PostDealing with grief
Exploring the causes of grief and how to work through the grieving process.
View PostWhen our spiritual mentors pass away
A exchange with an old friend about experiencing the deaths of spiritual teachers.
View PostLosing a dear one who was young
A letter from a student questioning the reason for the loss of her younger sister.
View PostTransforming grief into gratitude and love
A letter from an incarcerated person on coping with the death of his best friend…
View PostGrowing through the Dharma
A person in prison shows how through thought transformation, we can find some good even…
View PostCuddling up to the Dharma
A great task, a big love. An incarcerated person describes the power of intention in…
View PostPreparing the mind for tonglen
The importance of meditating on equanimity and the kindness of others before doing the taking…
View PostStilling the critical mind
A guided meditation on the breath to cultivate a sense of contentment with the present…
View PostPurifying negative karma
Using the retreat experience to purify the root delusions of pride and attachment.
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