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Hindrances to concentration: Doubt
The fifth of the five hindrances, doubt, and how to counteract it. The importance of…
View PostHindrances to concentration: Remorse
Part two of two talks on the fourth of the five hindrances, restlessness and remorse,…
View PostColleagues and clients
Bringing our practice into the workplace to transform habitual ways of relating to others.
View PostThe middle way
Thoughts on the importance of taking responsibility for one's own experiences. We are not victims…
View PostHindrances to concentration: Restlessness
Part one of two talks on the fourth of the five hindrances, restlessness and remorse,…
View PostHindrances to concentration: Dullness and drowsiness
A continuation of the third of the five hindrance, dullness and drowsiness, and how to…
View PostAn inherently existent self
How to investigate if the self is inherently different from the aggregates and steps in…
View PostHindrances to concentration: Dullness
The third of the five hindrances. Dullness and drowsiness and the antidotes to these hindrances.
View PostHelping the dying
Reducing attachment to the body and examining ways we can be of benefit to those…
View PostFive forces at time of death
What happens after we die and looking at our attachment to the body, starting to…
View PostDeath and peace of mind
A short explanation of the Amitabha Buddha practice followed by suggestions on dealing with our…
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