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Nine-point meditation for equalizing self and others
The nine points to meditate on to generate the attitude that sees others and one…
View PostChapter 15: Verses 359-360
For a complete and correct view it is important to bring emptiness and dependent arising…
View PostOur two-year-old mind
How to work with the self-centered mind that creeps up on us in the middle…
View PostEight Verses of Thought Transformation
How we can train ourselves to see the world through the eyes of Chenrezig, the…
View PostThe four maras
Explaining the four maras that Yamantaka destroys: the afflictions, polluted aggregates, death, and the son…
View PostMeditating to generate bodhicitta
In the seven-point cause and effect method of generating bodhicitta the six causes lead to…
View PostChapter 15: Verses 354-358
Refuting arising, abiding and ceasing as being truly existent characteristics of objects.
View PostFriends, enemies and strangers
A guided meditation on cultivating equanimity as a way of getting off the emotional roller-coaster…
View PostThe privilege of making offerings
How to think while making offerings and the meaning of making the eight offerings to…
View PostThe middle way
How dependent arising is the meaning of emptiness, and dependent arising and emptiness are also…
View PostMeditating to generate love and compassion
Meditating to expand heart-warming love and compassion to include all beings.
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