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Venerable Sangye Khadro Restlessness, regret, and doubt
How to identify and apply antidotes to the hindrances of restlessness, regret, and deluded doubt.
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Malice and lethargy
How to identify and apply antidotes to the hindrances of malice and lethargy.
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Mindfulness and sensual desire
The role of mindfulness in concentration meditation, and how to work with the hindrance of…
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Qualities of concentration
The place of concentration meditation in Buddhism, and its unique qualities.
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Venerable Thubten Chodron Benefiting the world through the Dharma
A talk with Tibetan nuns about Sravasti Abbey and how monastic life is being involved…
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Motivation and meditation
The importance of motivation and the purpose and practice of meditation.
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Supporting the Dharma practitioner
There is merit in supporting the Dharma practitioner, but we also need to practice the…
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Practice, study, and offer service
Each of us needs to find the right combination of study, practice, and service that…
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The Foundation of Buddhist Practice: The source of h...
Because source of happiness and suffering is our own mind, the way to find happiness…
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Commitments and monotony
We need to keep up our practice because the benefit comes from its cumulative effect.
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Happiness through renunciation
What do we renounce? We renounce the afflictive mental states that cause negative karma.
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