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Venerable Thubten Semkye Meditation on the four immeasurables
A guided meditation on the four immeasurables—love, compassion, joy, and equanimity.
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Venerable Thubten Chodron The four immeasurables
The four immeasurables—love, compassion, joy and equanimity—present a way to relate to other living beings…
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The four immeasurables in daily life
How the four immeasurables provide a framework on how to live daily life.
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Chapters 11 & 12: Four immeasurables and bodhic...
The four immeasurables in the Sanskrit tradition and the beginning of the chapter on bodhicitta.
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Amitabha practice: The four immeasurables
How to generate the four immeasurables as part of the Amitabha practice.
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The four immeasurables in meditation and daily life
We can have equal care and concern for everyone simply because they exist, simply because…
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The four immeasurables in the Pali and Sanskrit trad...
How the Pali and Sanskrit traditions present the four immeasurable attitudes and how to practice…
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Practicing the four immeasurables
A look at how practicing the four immeasurables changes our relationship to others and transforms…
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An explanation of the four immeasurables
What it means to cultivate immeasurable equanimity, love, compassion, and joy. How to expand our…
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Four immeasurables and seven-limb prayer
Teachings on how the preliminary practices helps us transform our mind away from afflictions.
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The four immeasurables
An explanation of the prayer of the four immeasurables that is included in the White…
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