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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Venerable Thubten Chodron Introduction to the four establishments of mindfulness
The purpose of practicing the four establishments of mindfulness, how they correlate with the four…
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Unlocking your potential
How we experience the results of karma in every moment and create karma for future…
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Chapter 8: Verses 4-7
Investigating our own experience to see the disadvantages of clinging attachment and develop love and…
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Chapter 8: Verses 1-3
The practice of abandoning the distorted conceptions of the eight worldly concerns.
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Introduction to vajrayana
How vajrayana practice uses the imagination to help progress on the path, developing qualities and…
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The ten innermost jewels of the Kadampas
How contemplating the ten innermost jewels of the Kadampa tradition helps to overcome the eight…
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Reflecting on death and impermanence
Reflecting on death helps to set priorities and let go of things that are not…
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The disadvantages of the eight worldly concerns
Contemplating the eight worldly concerns helps to make good choices and see what to practice…
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Contemplating the value of our precious human rebirth
How contemplating the four thoughts that turn the mind inspires Dharma practice. Recognizing the potential…
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Spiritual confidence in the workplace
What it means to integrate spirituality with work including our motivation to work, keeping ethical…
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“The Compassionate Kitchen” book launch
How to make preparing food and eating part of a spiritual practice that leads to…
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The kindness of others: Teaching and guided meditation
How meditating on the kindness of others dispels feelings of separation from others and makes…
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