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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Venerable Sangye Khadro Meditation on ways to understand impermanence
A guided meditation on five ways to understand impermanence as described in the book "The…
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Venerable Thubten Chodron Looking beyond this life
Finishing Chapter 8 and beginning Chapter 9 "Looking Beyond This Life", covering sections "Gross and…
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Disadvantages of the eight worldly concerns
Continuing teaching from Chapter 8 “The Essence of a Meaningful Life” covering eight worldly concerns…
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Rules of the universe and the benefits of cherishing...
How to identify our personal "Rules of the Universe" and their connection to the self-centered…
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Meditation on overcoming attachment to reputation
A guided meditation on the eight worldly concerns, focusing on overcoming attachment to a good…
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The eight worldly concerns
Continuing from Chapter 8: “The Essence of a Meaningful Life”, covering “Taking the Essence of…
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The difficulty of attaining a precious human life
Continuing from Chapter 8: “The Essence of a Meaningful Life” covering the section "Rare and…
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The disadvantages of self-centeredness
Decreasing self-centeredness broadens our view beyond ourselves and changes our relationship with others and the…
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Meditation on precious human life
Meditating on the good circumstances of a precious human rebirth inspires us to use our…
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The essence of a meaningful life
Teaching from Chapter 8: “The Essence of a Meaningful Life" covering eight freedoms and ten…
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Examples illustrating rebirth
Concluding the teaching from Chapter 7 of the book “The Foundation of Buddhist Practice.” covering…
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Coronavirus: This is the time to practice
Guided meditation on examining our fear and anxiety related to the coronavirus, encouraging us to…
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