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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Venerable Sangye Khadro Meditation on mind is the source of happiness and pain
A guided meditation to help understand how our thoughts and feelings influence our experience. Includes…
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Venerable Thubten Chodron The bodhisattva ethical code
Giving commentary to Verses 15-23, explaining 8 guidelines that keep bodhicitta from degrading and teaching…
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Self-compassion
What it means to have self-compassion and how it helps to cultivate compassion for others.…
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Meditation on death
A guided meditation to help clarify priorities in life in order to live wisely and…
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Other life forms
Teaching from the sections "Other Life Forms" and "Fear or Hope at Death?" in Chapter…
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The benefits of bodhicitta
Meditating on equanimity and explaining the benefits of bodhicitta, covering various analogies that explain these…
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Why bodhicitta is so powerful
Finishing teaching on the ten fortunes of a precious human life and explaining why bodhicitta…
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Only the Dharma helps at death
Completing the section “Only Dharma helps at the time of death” in Chapter 9, explaining…
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Freedoms and fortunes of a precious human life
Covering verses 1.1c-1.4 on Shantideva’s purpose for writing the text and the eight freedoms and…
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Nine-point death meditation
Teaching nine-point death meditation, from the section “Learning from Our Own Mortality” in Chapter 9.
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Introduction and homage
Giving an overview of the text and covering the Verse on Shantideva’s homage to the…
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Exchanging self and others and taking and giving
How the taking and giving meditation is a powerful tool for eradicating self-centeredness and cultivating…
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