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Audio recordings of teachings by Venerable Thubten Chodron and others.

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Venerable Chodron with Abbey guests and the cat, Manjushri.
Working with Emotions

The creator of happiness and suffering

Exploring the concept that the mind is the true source of happiness and suffering. Thus,…

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Venerable Chodron with the cat, Manjushri, eating breakfast together.
Working with Emotions

Friendliness

Too judgmental? Take people close to you for granted? Feeling closed off? These practices increase…

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Venerable Chodron meditating with Abbey guests.
Working with Emotions

Discontent and contentment

Our society conditions us to believe that what we do, have or are is never…

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Orange streaks in a cloudy sky as the sun sets.
Wheel of Sharp Weapons 2004-06

Wheel of Sharp Weapons: Verses 99-100

Verses describing the developing the conventional bodhicitta and then following the bodhisattva path to bring…

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Orange streaks in a cloudy sky as the sun sets.
Wheel of Sharp Weapons 2004-06

Wheel of Sharp Weapons: Verses 95-98

The importance of seeing the disadvantages of self-centeredness and the benefits of cherishing others. More…

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Mandala offering hand mudra.
Mandala Offering

Mandala offerings

The meaning and purpose of the practice of making mandala offerings, especially in the context…

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Venerable Damcho, sitting outside, working on a laptop and smiling.
Mind and Mental Factors

Three beneficial mental factors

Good ethical discipline is the basis of (1) respect for ourselves and (2) consideration for…

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Orange streaks in a cloudy sky as the sun sets.
Wheel of Sharp Weapons 2004-06

Wheel of Sharp Weapons: Verses 92-94

Making clear aspirations and determinations about how we want to live our lives. How our…

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Orange streaks in a cloudy sky as the sun sets.
Wheel of Sharp Weapons 2004-06

Wheel of Sharp Weapons: Verses 90-91

Watching our tendency to do the opposite of what our teachers instruct, becoming willing to…

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Orange streaks in a cloudy sky as the sun sets.
Wheel of Sharp Weapons 2004-06

Wheel of Sharp Weapons: Verses 86-89

Verses covering the importance of focused study to support meditation, reliance on a teacher, working…

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Orange streaks in a cloudy sky as the sun sets.
Wheel of Sharp Weapons 2004-06

Wheel of Sharp Weapons: Verses 84-85

Verses describing how to approach learning the Dharma, avoiding wrong views, and working with our…

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A man sleeping with a book: The Joy of Laziness.
The Six Perfections

Joyful effort

The three types of laziness, how they can hinder successful practice, and how to overcome…

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