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anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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Latest Posts

View all posts in Venerable Thubten Chodron's teaching archive.

On Addiction

Who’s poisoning me?

A person in prison speaks about his addictions and a brush with death.

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A signboard with the words: Happiness in not a destination. It is a way of life.
On Attachment

Searching for happiness

Thoughts on fleeting nature of objects of attachment such as reputation, possessions, and emotions.

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A sad girl with the word: But don't look back in anger
Healing Anger

Questions and answers on anger

How to change your habituation towards angry reactions.

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Venerable Chodron shares the story of the prayer wheel with the children at UU.
For Young People

A Buddhist nun in high school

Questions and answers from students about Buddhism and monastic life.

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Anger dial on a console.
Healing Anger

Anger

Explaining how anger arises and is deceptive, the difference between anger and the behavior, having…

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Joined hands of two people.
Bodhisattva Path

Equanimity

Developing equanimity opens the heart equally to all, offering genuine respect for all beings.

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Ven. Chodron removes the last bit of Katya'shair.
For Young People

Look, Mommy, that lady has no hair!

The symbolism of shaving the head.

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A blue and red peace sign painted on a rock.
Transforming War and Terrorism

Responding to war with peace

How to work with disturbing emotions that arise in response to a contemporary war.

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Tenenaged girl, smiling.
For Young People

A letter to Venerable Chodron

A teenager shares her thoughts about Buddhism.

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Four nuns with four Sravasti Abbey cats named after the four immeasurables.
Cultivating the Four Immeasurables

Equanimity and forgiveness

Practicing equanimity with those we dislike, cultivating kindness in everyday life, and what it means…

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Venerable Chodron, smiling.
Fear, Anxiety, and Other Emotions

Living without fear

Identifying and managing fear and anxiety can liberate us to generate greater compassion towards others.

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A cartoon drawing of a person in jail clothes(black and white stripes) trap inside bars surrounded by the words:Fear, Anger, Pain, Innocent, Shame and Trust.
Prison Dharma

Prison Dharma

Reflections on visiting incarcerated people to share the Dharma in prisons throughout the United States

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