Popular Books

anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

  1. Home
  2. anger

Latest Posts

View all posts in Venerable Thubten Chodron's teaching archive.

A signboard with the words: Happiness in not a destination. It is a way of life.
On Attachment

Searching for happiness

Thoughts on fleeting nature of objects of attachment such as reputation, possessions, and emotions.

View Post
A sad girl with the word: But don't look back in anger
Healing Anger

Questions and answers on anger

How to change your habituation towards angry reactions.

View Post
Venerable Chodron shares the story of the prayer wheel with the children at UU.
For Young People

A Buddhist nun in high school

Questions and answers from students about Buddhism and monastic life.

View Post
Anger dial on a console.
Healing Anger

Anger

Explaining how anger arises and is deceptive, the difference between anger and the behavior, having…

View Post
Joined hands of two people.
Bodhisattva Path

Equanimity

Developing equanimity opens the heart equally to all, offering genuine respect for all beings.

View Post
Ven. Chodron removes the last bit of Katya'shair.
For Young People

Look, Mommy, that lady has no hair!

The symbolism of shaving the head.

View Post
A blue and red peace sign painted on a rock.
Transforming War and Terrorism

Responding to war with peace

How to work with disturbing emotions that arise in response to a contemporary war.

View Post
Tenenaged girl, smiling.
For Young People

A letter to Venerable Chodron

A teenager shares her thoughts about Buddhism.

View Post
Four nuns with four Sravasti Abbey cats named after the four immeasurables.
Cultivating the Four Immeasurables

Equanimity and forgiveness

Practicing equanimity with those we dislike, cultivating kindness in everyday life, and what it means…

View Post
Venerable Chodron, smiling.
Fear, Anxiety, and Other Emotions

Living without fear

Identifying and managing fear and anxiety can liberate us to generate greater compassion towards others.

View Post
A cartoon drawing of a person in jail clothes(black and white stripes) trap inside bars surrounded by the words:Fear, Anger, Pain, Innocent, Shame and Trust.
Prison Dharma

Prison Dharma

Reflections on visiting incarcerated people to share the Dharma in prisons throughout the United States

View Post
Parents and their two young children have fun in the snow at Sravasti Abbey.
Family and Friends

Communication and understanding conflict styles

People deal with conflict differently, and it is helpful to know and understand what's really…

View Post