anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Geshe Tenzin Chodrak (Dadul Namgyal) Afflictions are weak
Continuing the review of Chapter 12, "Mind and Its Potential", describing how afflictions are not…
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Venerable Thubten Kunga Review of Chapter Six: Verses 12-21
How we can use suffering and difficult situations to increase our compassion, instead of responding…
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Venerable Sangye Khadro Review of Chapter Six: Verses 1-11
The disadvantages of anger, and how to keep the mind from getting angry by protecting…
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Rashika Stephens - Dec 3, 2022
Rashika Stephens Revoking anger’s “Get out of trouble free” card
Anger can make us impulsive, making us feel out of control. A simple meditation shows…
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Venerable Thubten Chonyi 
Working with emotions: General antidotes to afflictions
Beneficial approaches to dealing with disturbing emotions.
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Venerable Thubten Chodron Excellent qualities can be cultivated limitlessly
Continuing teaching from Chapter 12, explaining how it it is possible to develop positive mental…
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Venerable Thubten Dekyi Invasive weeds of the mind
Venerable Dekyi compares working in the Abbey's gardens to cultivating the wisdom and compassion of…
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Precepts free the mind
An explanation of the lay precepts with examples of different cultural mindsets.
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Dr. Russell Kolts Living in compassion
A psychologist's approach to cultivating compassion and managing emotions.
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Working with anger
Practical advice on working with anger in personal relationships and dealing with criticism.
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