anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Jigme Meditation on working with fear and anger
A guided meditation on how to work with fear and anger to respond more effectively…
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Venerable Thubten Chodron Make every day a miracle
Practical advice on how to create the causes for happiness in our daily lives.
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Our game plan in a time of war
How to work with the emotions that arise in our minds in response to the…
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Pleasing sentient beings
Reading Verses 131-134 of Chapter 6, explaining what it means to please sentient beings and…
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Retaliation
Covering Verses 122-132 from Chapter 6, exploring various reasons why retaliation against those who harm…
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The meaning of compassion
As commentary to Verses 116-122 of Chapter 6, emphasizing the importance of cherishing sentient beings…
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Respecting sentient beings
Giving commentary to Verses 113-116, elaborating on why we should cherish and respect sentient beings…
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Cherishing our enemies
Covering Verses 104-112 of Chapter 6 "Patience" and exploring various reasonings for why we should…
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The path to self-acceptance
Learn to let go of unrealistic expectations and develop good qualities by practicing self-acceptance and…
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Praise and reputation
Looking at the disadvantages of attachment to praise and blame, covering Verses 90-98 of Chapter…
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Biting the hook of anger
Commenting on Ver. 85-90, Chapter 6, demonstrating how using daily events can reveal the faults…
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