anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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View all posts in Venerable Thubten Chodron's teaching archive.

Couple in an argument.
Healing Anger

Managing anger in a relationship

Anger plays a key part in relationships. Its various manifestations and antidotes are explored in…

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Cover of the book Managing Your Anger.
By Prison Volunteers

The amazing effects of compassion

Compassion is more powerful than anger when working for social justice.

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Healing from Gun Violence

Hope after the Sandy Hook school shooting

Working with difficult emotions and cultivating compassion in response to the shooting at Sandy Hook…

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Building Trust

Forgiving after a betrayal

When trust has been broken, the best antidote is forgiveness. We don't forget, but we…

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Building Trust

What mental factors protect trust?

Several mental factors, like mindfulness and consideration for others, can help us to remain trustworthy…

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Building Trust

Healing broken trust

In trying to repair a relationship where trust has been broken, it's important to be…

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Cultivating Concentration Retreat 2012

The hindrances: Desire and malice

The difference between arhats and bodhisattvas in attaining full awakening. The hindrances of sensual desire…

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Exploring Monastic Life 2012

Why are we not happy?

Considering how a monastic life style can be a powerful method helping to subdue afflictions.

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Exploring Monastic Life 2012

Seeking liberation

Examining what is deep in our hearts that we cannot ignore and want to live…

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Healing from Gun Violence

Dealing with violent acts

Sharing some perspectives from listeners on how to deal with the emotional responses to mass…

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