anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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Eight Verses of Thought Transformation

Transforming arrogance and anger

The importance of taming our arrogance and catching our disturbing attitudes through mindfulness and introspective…

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Shantideva Teachings in Singapore

Chapter 6: Verses 98-111

The disadvantages of being attached to praise, and how those who harm us are actually…

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Shantideva Teachings in Singapore

Chapter 6: Verses 66-86

Stopping anger through fortitude that is indifferent to harm, and contemplating the benefits of fortitude.

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Shantideva Teachings in Singapore

Chapter 6: Verses 52-65

Having fortitude when others treat us with contempt and when others disrespect the Dharma or…

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Shantideva Teachings in Singapore

Chapter 6: Verses 39-51

Stopping the causes of anger and how our suffering comes about from our negative karma.

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Forgiveness

The power of forgiveness

Identifying the obstacles to forgiveness and learning to work with our anger and pain, accepting…

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Working with Emotions

Liberation from the eight dangers: Verses 1-3

Eight mental and emotional afflictions and the antidotes to subdue them. The first three verses…

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Aryadeva's 400 Stanzas

Chapters 6-7: Verses 150-152

An explanation of emptiness of the mind, emptiness of afflictions, and managing manifest afflictions as…

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Aryadeva's 400 Stanzas

Chapter 6: Verses 144-149

The disadvantages of anger and the advantages of practicing fortitude when faced with difficulties.

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Aryadeva's 400 Stanzas

Chapter 6: Verses 136-138

An explanation of dependent arising, which serves as both the reason to prove emptiness and…

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