anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Bhikshuni Thubten Jampa Cultivating love on Valentine’s Day
Shares thoughts on how to cultivate love for all sentient beings, including our enemies, on…
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Venerable Thubten Chodron How samsara evolves
Shares how, on the basis of our ignorance misapprehending the nature of reality, our mind…
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Venerable Thubten Tarpa Review of Chapter 6: Part 1
A review of Chapter 6 of Aryadeva's "400 Stanzas on the Middle Way" focuses on…
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Learning to forgive
The meaning of forgiveness, letting go of anger, working with our expectations, letting go of…
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Transforming arrogance and anger
The importance of taming our arrogance and catching our disturbing attitudes through mindfulness and introspective…
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Chapter 6: Verses 98-111
The disadvantages of being attached to praise, and how those who harm us are actually…
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Chapter 6: Verses 66-86
Stopping anger through fortitude that is indifferent to harm, and contemplating the benefits of fortitude.
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Chapter 6: Verses 52-65
Having fortitude when others treat us with contempt and when others disrespect the Dharma or…
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Chapter 6: Verses 39-51
Stopping the causes of anger and how our suffering comes about from our negative karma.
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The power of forgiveness
Identifying the obstacles to forgiveness and learning to work with our anger and pain, accepting…
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Liberation from the eight dangers: Verses 1-3
Eight mental and emotional afflictions and the antidotes to subdue them. The first three verses…
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