anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron How anger impedes good relationships
There is meaning and satisfaction in healthy relationships. Recognizing how anger creates problems in relationships…
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Chapter 3: Verses 214-230
Creating the two collections—merit and wisdom—by abandoning the three poisons and practicing the three roots…
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Kenneth Mondal I’m not an angry person, or am I?
Even when we think we have escaped the three poisons of anger, attachment, and ignorance,…
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Having a steady mind
How to see our enemies and difficulties as precious opportunities to develop inner fortitude that…
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Overcoming ignorance
The difficulty in applying the teachings on karma when it comes to creating virtue and…
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The nine-point death meditation
Reflecting on our relationships with money, possessions, friends, and relatives, and the karma we create…
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Moving towards our spiritual goals
While it is important to know what we are moving away from in our spiritual…
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Giving up grasping
Practicing now so that giving up our body, wealth, and friends at the time of…
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What matters at the time of death
Cutting the cord of attachment and aversion so that we can be free from petty…
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Making wise choices in life
How our actions have effects on ourselves and others, and how to make wise decisions…
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Dr. Russell Kolts Meeting ourselves with compassion
Dr. Russell Kolts shares on his path towards the practice of compassion, and how psychology…
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Flattening our pride
The importance of being receptive and open to Dharma teachings, especially when they push our…
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