analytical meditation
Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Thubten Samten Meditation on the disadvantages of attachment
Guided meditation looking at how attachment causes problems and disturbs our peace.
View Post
Venerable Thubten Chonyi Meditation on the eight worldly concerns
A guided meditation on the attachments and aversions that distract from Dharma practice.
View Post
Venerable Thubten Semkye Meditation on establishing a daily practice
A guided contemplation on establishing a daily spiritual practice, the benefits and overcoming hindrances.
View Post
Venerable Sangye Khadro Meditation on giving your body away
A guided meditation on thought transformation in which we dedicate the four elements of our…
View Post
Meditation on cultivating the four immeasurable thou...
The more we familiarize ourselves with the four immeasurable thoughts—love, compassion, joy and equanimity—the more…
View Post
Venerable Thubten Lamsel Meditation on Compassion
A guided meditation to develop compassion using the analogy of a bucket in a well.
View Post
Venerable Tenzin Tsepal 
Meditation on the kindness of others
A guided meditation to bring awareness of being connected to others and being the recipient…
View Post
Venerable Thubten Chodron Meditation for parents grieving the loss of a child
A guided meditation for those who are grieving the death of a child. The meditation…
View Post
Venerable Thubten Tarpa Meditation on trusting others
A guided analytical meditation on trust after trust was broken.
View Post
Meditation on compassion and personal distress
Meditation on distinguishing between compassion and personal distress at the suffering of others with ways…
View Post