analytical meditation

Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.

Latest Posts

View all posts in Venerable Thubten Chodron's teaching archive.

Peaceful Living, Peaceful Dying Retreats

What helps at the time of death

The last three points of the nine-point death meditation and how to prepare for death.

View Post
Meditation

Meditation in the Tibetan tradition

The types and purposes of meditation as taught in the Tibetan Buddhist tradition.

View Post
A group of people sitting in a room, surrounded by thangkas.
Love and Self-esteem

Seeing kindness everywhere

By recognizing the kindness all around us we will open our hearts to everyone.

View Post
Peaceful Living, Peaceful Dying Retreats

Practices for preparing for death

A brief introduction to preparatory practices for death, including 7-point mind training (lojong) and taking…

View Post
Cultivating the Four Immeasurables

Meditation on empathic distress

A guided meditation on the difference between compassion and personal distress.

View Post
Cultivating the Four Immeasurables

Meditation on compassion and personal distress

A guided meditation to help examine our experience of observing suffering and distinguish between responding…

View Post