analytical meditation
Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.
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View all posts in Venerable Thubten Chodron's teaching archive.
More advice for beginner meditators
Helpful advice on dealing with critical thoughts, thoughts about the past or future, balancing concentration…
View PostAdvice for beginner meditators
A listing of teachings and videos for those new to Buddhist meditation.
View Post“Precious Garland” review: Quiz 7 questi...
Venerable Thubten Jigme reviews questions on working with attachment especially to intoxicants and the body,…
View PostGomchen Lamrim review: Seven-point cause and effect ...
Venerable Tenzin Tsepal reviews the meditation on equanimity and the first three steps of the…
View PostGomchen Lamrim review: Equanimity
Venerable Thubten Jigme reviews how to develop equanimity.
View PostGomchen Lamrim review: Bodhicitta
Venerable Thubten Jampa reviews the causes of bodhicitta.
View PostIntegrating a good motivation into our practice and ...
How to cultivate a beneficial motivation for spiritual practice and life in general. Guided meditation…
View PostGomchen Lamrim review: Homage to compassion
Venerable Thubten Jampa reviews Chandrakirti's "Homage to Great Compassion."
View PostGomchen Lamrim review: The 37 harmonies
Venerable Thubten Tsultrim reviews the 37 awakening factors.
View PostMaking progress in meditation
If we are content to create the causes for progress in our meditation practice, the…
View PostGomchen Lamrim review: Karma
Venerable Thubten Semkye reviews the law of karma and its effects.
View PostThought training
How to transform all our experiences into fuel for our spiritual practice.
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