analytical meditation
Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.
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Venerable Thubten Jigme Gomchen Lamrim review: Equanimity
Venerable Thubten Jigme reviews how to develop equanimity.
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Bhikshuni Thubten Jampa Gomchen Lamrim review: Bodhicitta
Venerable Thubten Jampa reviews the causes of bodhicitta.
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Venerable Thubten Chodron Integrating a good motivation into our practice and ...
How to cultivate a beneficial motivation for spiritual practice and life in general. Guided meditation…
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Gomchen Lamrim review: Homage to compassion
Venerable Thubten Jampa reviews Chandrakirti's "Homage to Great Compassion."
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Venerable Thubten Tsultrim Gomchen Lamrim review: The 37 harmonies
Venerable Thubten Tsultrim reviews the 37 awakening factors.
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Making progress in meditation
If we are content to create the causes for progress in our meditation practice, the…
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Venerable Thubten Semkye Gomchen Lamrim review: Karma
Venerable Thubten Semkye reviews the law of karma and its effects.
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Venerable Thubten Chonyi Thought training
How to transform all our experiences into fuel for our spiritual practice.
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Gomchen Lamrim review: The afflictions
Venerable Thubten Chonyi reviews the afflictions and the factors stimulating their arising.
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Meditation on working with disturbing emotions
Venerable Thubten Chodron helps us to develop an expansive mind to put the present election…
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Meditation on working with prejudice
A guided meditation to help us release fear and anger of someone we are prejudiced…
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