Mindfulness of feelings
Part of a series of four talks on the four establishments of mindfulness given at the Amitabha Buddhist Centre in Singapore. The talks are based on the text A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen.
- Coming to a correct conclusion from the teachings
- Questions and answers
- The three kinds of dukkha correspond to the three kinds of feelings
- The purpose of meditating on mindfulness of feelings
- Becoming aware of feelings gives us a choice on how to react
- Examining the cause of feelings and their consequences
Mindfulness of feelings (download)
Venerable Thubten Chodron
Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.