Cultivating serenity: The five faults and their antidotes

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Part of a series of teachings on The Easy Path to Travel to Omniscience, a lamrim text by Panchen Losang Chokyi Gyaltsen, the first Panchen Lama.

  • The special benefits of using the image of the Buddha as the object of meditation
  • The role of mindfulness and introspective awareness
  • The fault of laziness and the four antidotes
  • The fault of forgetting the object of meditation and the antidote
  • The fault of laxity and excitement
    • Coarse and subtle laxity and how to counteract them
    • Coarse and subtle excitement and how to counteract them
  • The faults of non-application of the antidote and over application of the antidote
  • Beginning the section on developing wisdom—the self-grasping of persons and self-grasping of phenomena

Easy Path 57: Cultivating serenity the 5 faults and 8 antidotes (download)

57 The Easy Path to Omniscience 07-03-15

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