Meditation and review on equanimity

Print Friendly, PDF & Email

Part of a series of teachings on The Easy Path to Travel to Omniscience, a lamrim text by Panchen Losang Chokyi Gyaltsen, the first Panchen Lama.

  • There is a reason for the order of the lamrim topics
  • Equanimity is about changing our internal attitude toward others and things. Without equanimity our mind is like a roller coaster
  • Guided meditation on equanimity
  • Equanimity doesn’t mean we act the same towards all others. We recognize societal roles and relationships
  • Equanimity meditation on friends, enemies and strangers

Easy Path 53: Review of equanimity (download)

53 The Easy Path to Omniscience 06-05-15

Find more on these topics: , , , ,