Friends, enemies and strangers
Venerable Thubten Chodron 
Guided Meditations 
Feb 25, 2015 Part of a series of meditations appearing on the Daily Dharma Gathering, a cloud-based meditation group that features live-streamed meditations by a rich spectrum of Buddhist teachers.
- A guided meditation on cultivating equanimity
- Getting off the emotional roller-coaster of bouncing between attachment, aversion and apathy towards others
Guided meditation: Friends, enemies and strangers (download)
Venerable Thubten Chodron
Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.
