Transforming adversity

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Teachings based on the book Transforming Adversity into Joy and Courage, given at The Buddhist Library, Singapore.

  • We experience unhappy conditions, as our minds interpret the events due to afflictions
  • We can change our minds and how we respond to unpleasant situations
  • Methods to transform
    • Think that unhappy experiences we face are results of our past karma
    • Treat adversity as an opportunity to practice patience, Dharma

Transforming adversity into joy and courage (download)

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