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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Meditation session outline
Venerable Thubten Tarpa reviews the three phases of a meditation session and how to conduct…
View PostStatements of pervasion
Covering "What Statements of Pervasion Imply,” “Statements of Pervasion Imply Statements of Qualities,” and “Statements…
View PostThe five hindrances to meditative stabilization
Finishing the discussion on the five hindrances and moving on to the five faults of…
View PostStatements of qualities, Part 2
A continuation of the section on statements of qualities in Chapter Five.
View PostObjects of meditation: Pali tradition
Teaching on the objects used for stabilizing meditation according to the Pali Tradition.
View PostStatements of qualities
Teaching on Chapter Five, breaking down what is meant by 'statements of qualities'.
View PostObjects of meditation
A continuation of the teaching on the perfection of meditative stabilization, describing different objects on…
View PostMeditative stability
Teaching on the conditions and objects of focus for engaging in the far-reaching practice of…
View PostTips for practice
Venerable Thubten Tarpa covers advice for engaging in the comparison of phenomena, as per the…
View PostGenuine compassion
Compassion is an internal attitude that can be deliberately cultivated through practice. Reflection on bringing…
View PostHow things appear and how they exist
The way things appear to us is not the way they exist. To attain liberation…
View PostThe results of virtue and nonvirtue
In order to create the causes for upper rebirth and awakening it's important to discern…
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