Transforming the mind with compassion

A talk given at Central Michigan University.

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    • Asking the question, “What is my motivation?” to stop acting on automatic
    • Making our lives meaningful
    • Defining generosity
    • What we do as one person is important, and depends on our motivation
    • The unhappiness of focusing on I, me, my, and mine
    • We are the only ones who can change our own minds, we have to do the work
    • Cultivating a different attitude in ourselves changes how we feel and how we relate to other people
    • How we experience the world depends on how we interpret the things around us

    Transforming the mind with compassion (download)

    04-04-16 Transforming the Mind With Compassion

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