Meditation on giving our body

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A series of commentaries on Mind Training Like Rays of the Sun by Nam-kha Pel, a disciple of Lama Tsongkhapa, given between September 2008 and July 2010.

  • The meditation on giving our body
  • Transforming it into the basis for sustaining all beings
  • Transforming it into the basis for them to attain enlightenment
  • Meditating on giving to those who have not attained a spiritual path

MTRS 31: Meditation on giving our body, part 1 (download)

31 Mind Training Like Rays of the Sun 6-25-09

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