wisdom
Teachings on how to cultivate wisdom on many different levels, ranging from the wisdom that understands karma and its effects, the four truths, and how to benefit others, to the wisdom realizing the ultimate nature of reality.
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Venerable Sangye Khadro 
Mindfulness of feelings
Teaching on the second establishment of mindfulness; mindfulness of feelings.
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Venerable Thubten Chodron Attachment and anger
Commenting on Verses 66-74 of Chapter 6, discussing the relationship between attachment and anger and…
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Analyzing the basis of self
Characteristics of belief in a self-sufficient substantially existent self and meditations on selflessness and emptiness.
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First-link ignorance
Continuing teaching from Chapter 7, explaining the specific scope of the first-link, ignorance and the…
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Counteracting anger
Covering Verses 62-66, leading a discussion on working with the self-centered thought and describing more…
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Types of selflessness
A teaching on the types of selflessness and the three levels of selflessness of persons.
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Parts of the body
Teaching on the different meditations on mindfulness of the body and introductory explanation on mindfulness…
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The Buddhist path and emptiness
An overview of the Buddhist path and how the delusion of an intrinsic self is…
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The four elements
Teaching on how to meditate on mindfulness of the four elements in the body.
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Meditation on the fourth attribute of true duhkha
A meditation looking for a self-supporting, substantially existent I or self.
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The key to happiness 06
Venerable Sangye Khadro gives an introduction to true origins/causes of suffering.
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